What's in your cabinet?
Do you want to know how to detox, kill the bloat, build and protect your immune system, clear your skin and much more daily. The answer is simple, open up your cabinet. Instead of running off to your local coffee shop or drive thru in the morning, start your day with a natural metabolism boosting drink that will also provide you with several other benefits. I know some of you think you must have a jolt of java in the morning but if you try this you can avoid the crash. So here we go!
1-8 oz. Cup of water
1- teaspoon of Apple Cider Vinegar (Bragg or Heinz Unfiltered ACV with the mother)
1- teaspoon of raw honey (CBC Raw Honeycomb)
Additional adds: lemon, cayenne, and garlic
My preferred way of doing this is to use hot water so the honey will melt and then stir in the vinegar. However, I add ice cubes after to cool it down some to a drinkable level just so I can drink it straight down.
Just a few of the benefits: decrease In inflammation, boost energy, aids in weight loss, reduces bloating, reduces cholesterol, helps with digestion and constipation, reduces joint pain, helps aid acid reflux, helps brighten and clears the skin. These are just a few of the benefits, the list goes on and on. So tomorrow morning before you grab that cup of coffee or energy drink fix this and see how much better you feel.
***Warning, this will detox your body, be prepared after a few days of taking this mixture to feel the difference. As always, prior to starting something new, consult your doctor if you are concerned about the effects.